Medical & Liability Disclaimer

1. Not Medical Advice

The information, services, and advice provided by Clinton Personal Training are for educational, fitness, and wellness purposes only and do not constitute medical advice, diagnosis, or treatment.

You Must Consult Your Doctor

Before beginning any exercise programme, nutrition plan, or physiological testing, you must consult with a qualified healthcare professional, particularly if you:

• Have any pre-existing medical conditions
• Are taking any medications
• Are pregnant or planning to become pregnant
• Have a history of heart disease, high blood pressure, or cardiovascular problems
• Have diabetes or metabolic disorders
• Have joint problems, back pain, or musculoskeletal injuries
• Have experienced dizziness, chest pain, or shortness of breath during exercise
• Are over 40 years old and have been sedentary
• Have any concerns about your ability to safely exercise

2. Physiological Testing Disclaimer

2.1 VO₂ Max Testing

VO₂ Max testing involves maximal exercise exertion and carries inherent risks. By participating, you acknowledge:

• The test requires you to exercise to physical exhaustion
• There is a small risk of cardiovascular events during maximal testing
• You have been medically cleared for maximal exercise testing
• Results provide fitness data, not medical diagnoses
• Results should be interpreted by qualified professionals in context with your medical history

2.2 Resting Metabolic Rate (RMR) Testing

RMR testing provides data about your metabolism. You acknowledge that:

• Results are estimates based on indirect calorimetry
• Individual metabolism varies and can be affected by numerous factors
• Test results are not medical diagnoses
• Nutrition recommendations based on RMR data are for general wellness, not medical nutrition therapy
• You should consult a doctor or registered dietitian for medical nutrition concerns

3. Nutrition Guidance Disclaimer

Nutrition guidance provided by Clinton Personal Training is for general wellness and fitness purposes only:

• We are not registered dietitians or nutritionists
• Nutrition advice is based on general fitness principles, not medical nutrition therapy
• Advice is not intended to diagnose, treat, or cure any medical or dietary condition
• You should consult a registered dietitian or doctor for medical nutrition concerns
• Food allergies, intolerances, and medical dietary requirements must be managed with medical professionals
• We are not liable for adverse reactions to dietary suggestions

4. Exercise and Training Risks

Physical exercise and training involve inherent risks, including but not limited to:

• Muscle strains, sprains, and tears
• Joint injuries
• Cardiovascular events (in rare cases)
• Dizziness, nausea, or fainting
• Exacerbation of pre-existing conditions
• Other injuries resulting from physical exertion

5. Results and Outcomes

We are committed to helping you achieve your fitness goals, however:

• Results are not guaranteed - Individual results vary based on numerous factors including genetics, effort, consistency, lifestyle, nutrition, sleep, stress, and underlying health conditions
• Success requires your commitment, effort, and adherence to the programme
• Progress may be non-linear and take time
• Testimonials and transformation stories represent individual experiences and may not reflect typical results
• We cannot guarantee specific outcomes or timeframes

6. Assumption of Risk

By using our services, you voluntarily assume all risks associated with physical training and exercise. You acknowledge that:

• You understand the inherent risks of physical exercise
• You are physically capable of participating in the activities
• You have been advised to seek medical clearance and have done so (or chosen not to at your own risk)
• You accept full responsibility for any injury, loss, or damage that may occur
• You release Clinton Personal Training from liability for injuries or damages arising from your participation

7. Limitation of Liability

To the fullest extent permitted by law:

• Clinton Personal Training shall not be liable for any injury, illness, loss, or damage arising from use of our services
• We are not responsible for injuries resulting from your failure to disclose medical conditions or follow instructions
• We maintain professional indemnity insurance, but this does not constitute an admission of liability
• Nothing in this disclaimer excludes or limits liability that cannot be excluded or limited by law (e.g., liability for death or personal injury caused by negligence)

8. Emergency Procedures

In the event of a medical emergency during a session:

• We will call 999 and provide first aid as trained
• We will contact your emergency contact
• You consent to us sharing relevant health information with emergency services
• You are responsible for any costs associated with emergency medical care

9. Online Services

For online coaching and remote services:

• We cannot directly supervise your form and technique
• You are responsible for exercising safely in your chosen environment
• You must ensure your training space is safe and free from hazards
• You should have appropriate equipment and safety measures in place
• The same medical clearance and risk assumption applies

10. Indemnification

You agree to indemnify and hold harmless Clinton Personal Training, its trainers, employees, and contractors from any claims, damages, losses, or expenses (including legal fees) arising from:

• Your participation in our services
• Your failure to disclose medical information
• Your breach of these terms or negligence
• Any third-party claims related to your use of our services

11. Acknowledgement and Consent

12. Questions or Concerns

If you have questions about this disclaimer or concerns about participating in our services, please contact us before beginning: